NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Enchilada w/ Sauce & Cheese vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Enchilada w/ Sauce & Cheese is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Enchilada w/ Sauce & Cheese
234 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Enchilada w/ Sauce & Cheese
19 g carbs
Lowest sodium
Enchilada w/ Sauce & Cheese
384 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada w/ Sauce & CheeseCasserole, Pasta & Dressing | 234 kcal | 13 g | 19 g | 11 g | 3 g | 384 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose Enchilada w/ Sauce & Cheese if your priority is keeping calories lower. It has 234 calories per serving.
Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.
If sodium matters, Enchilada w/ Sauce & Cheese is the lighter sodium pick at 384mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
Open calculator