Nutrition comparison

Entree Sides, Onion Rings vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Entree Sides, Onion Rings is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Entree Sides, Onion Rings
530 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
1/2 Lb. Bacon Cheeseburger
52 g carbs
Lowest sodium
Entree Sides, Onion Rings
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Entree Sides, Onion RingsEntree Sides530 kcal8 g61 g28 g3 g590 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Entree Sides, Onion Rings if your priority is keeping calories lower. It has 530 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Entree Sides, Onion Rings is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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