Fried Chicken Tenders vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Fried Chicken Tenders is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Fried Chicken Tenders

233 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Fried Chicken Tenders

13 g carbs

Lowest sodium

Fried Chicken Tenders

451 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Chicken TendersMeat, Pork, Seafood, Chicken & Other	233 kcal	13 g	13 g	15 g	1 g	451 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Fried Chicken Tenders if your priority is keeping calories lower. It has 233 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Fried Chicken Tenders is the lighter sodium pick at 451mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.