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Nutrition comparison
Hot Dog Chili vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Hot Dog Chili is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Dog Chili
29 kcal
Highest protein
Hot Dog Chili
2 g protein
Lowest carbs
Hot Dog Chili
2 g carbs
Lowest sodium
Hot Dog Chili
109 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Dog ChiliEntree Sides | 29 kcal | 2 g | 2 g | 1 g | 1 g | 109 mg |
| 1,000 IslandWSC Dressings | 139 kcal | 0 g | 7 g | 13 g | 0 g | 215 mg |
Which should you choose?
Choose Hot Dog Chili if your priority is keeping calories lower. It has 29 calories per serving.
Choose Hot Dog Chili if you want the most protein. It has 2g protein per serving.
If sodium matters, Hot Dog Chili is the lighter sodium pick at 109mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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