Lunch Menu, Fried Chicken Tenders vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Lunch Menu, Fried Chicken Tenders is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Lunch Menu, Fried Chicken Tenders

243 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Lunch Menu, Fried Chicken Tenders

15 g carbs

Lowest sodium

Lunch Menu, Fried Chicken Tenders

528 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Menu, Fried Chicken TendersLunch Menu	243 kcal	18 g	15 g	15 g	0 g	528 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Lunch Menu, Fried Chicken Tenders if your priority is keeping calories lower. It has 243 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Lunch Menu, Fried Chicken Tenders is the lighter sodium pick at 528mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.