Nutrition comparison

Lunch Menu, Grill Chicken Sandwich vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Lunch Menu, Grill Chicken Sandwich is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Lunch Menu, Grill Chicken Sandwich
365 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Lunch Menu, Grill Chicken Sandwich
33 g carbs
Lowest sodium
Lunch Menu, Grill Chicken Sandwich
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Menu, Grill Chicken SandwichLunch Menu365 kcal32 g33 g12 g1 g980 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Lunch Menu, Grill Chicken Sandwich if your priority is keeping calories lower. It has 365 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Lunch Menu, Grill Chicken Sandwich is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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