Meat Loaf vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Meat Loaf is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Meat Loaf

125 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Meat Loaf

7 g carbs

Lowest sodium

Meat Loaf

314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meat LoafMeat, Pork, Seafood, Chicken & Other	125 kcal	10 g	7 g	5 g	0 g	314 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Meat Loaf if your priority is keeping calories lower. It has 125 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Meat Loaf is the lighter sodium pick at 314mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.