Nutrition comparison

Pound New York vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

1/2 Lb. Bacon Cheeseburger is lowest in calories, while Pound New York gives the most protein.

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Lowest calories
1/2 Lb. Bacon Cheeseburger
1,007 kcal
Highest protein
Pound New York
95 g protein
Lowest carbs
Pound New York
0 g carbs
Lowest sodium
Pound New York
232 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pound New YorkSteaks & More1,055 kcal95 g0 g73 g0 g232 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose 1/2 Lb. Bacon Cheeseburger if your priority is keeping calories lower. It has 1,007 calories per serving.

Choose Pound New York if you want the most protein. It has 95g protein per serving.

If sodium matters, Pound New York is the lighter sodium pick at 232mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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