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Nutrition comparison
Pound New York vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
1/2 Lb. Bacon Cheeseburger is lowest in calories, while Pound New York gives the most protein.
Add all to calculatorLowest calories
1/2 Lb. Bacon Cheeseburger
1,007 kcal
Highest protein
Pound New York
95 g protein
Lowest carbs
Pound New York
0 g carbs
Lowest sodium
Pound New York
232 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pound New YorkSteaks & More | 1,055 kcal | 95 g | 0 g | 73 g | 0 g | 232 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose 1/2 Lb. Bacon Cheeseburger if your priority is keeping calories lower. It has 1,007 calories per serving.
Choose Pound New York if you want the most protein. It has 95g protein per serving.
If sodium matters, Pound New York is the lighter sodium pick at 232mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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