Nutrition comparison

Pound Rib Eye, 16 oz vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

1/2 Lb. Bacon Cheeseburger is lowest in calories, while Pound Rib Eye, 16 oz gives the most protein.

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Lowest calories
1/2 Lb. Bacon Cheeseburger
1,007 kcal
Highest protein
Pound Rib Eye, 16 oz
88 g protein
Lowest carbs
Pound Rib Eye, 16 oz
0 g carbs
Lowest sodium
Pound Rib Eye, 16 oz
224 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pound Rib Eye, 16 ozSteaks & More1,116 kcal88 g0 g80 g0 g224 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose 1/2 Lb. Bacon Cheeseburger if your priority is keeping calories lower. It has 1,007 calories per serving.

Choose Pound Rib Eye, 16 oz if you want the most protein. It has 88g protein per serving.

If sodium matters, Pound Rib Eye, 16 oz is the lighter sodium pick at 224mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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