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Nutrition comparison
Pound Rib Eye, 16 oz vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
1/2 Lb. Bacon Cheeseburger is lowest in calories, while Pound Rib Eye, 16 oz gives the most protein.
Add all to calculatorLowest calories
1/2 Lb. Bacon Cheeseburger
1,007 kcal
Highest protein
Pound Rib Eye, 16 oz
88 g protein
Lowest carbs
Pound Rib Eye, 16 oz
0 g carbs
Lowest sodium
Pound Rib Eye, 16 oz
224 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pound Rib Eye, 16 ozSteaks & More | 1,116 kcal | 88 g | 0 g | 80 g | 0 g | 224 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose 1/2 Lb. Bacon Cheeseburger if your priority is keeping calories lower. It has 1,007 calories per serving.
Choose Pound Rib Eye, 16 oz if you want the most protein. It has 88g protein per serving.
If sodium matters, Pound Rib Eye, 16 oz is the lighter sodium pick at 224mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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