Nutrition comparison

Sierra Mist, 12 Fl oz vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Sierra Mist, 12 Fl oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Sierra Mist, 12 Fl oz
150 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Sierra Mist, 12 Fl oz
40 g carbs
Lowest sodium
Sierra Mist, 12 Fl oz
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, 12 Fl ozSoft Drinks150 kcal0 g40 g0 g0 g30 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Sierra Mist, 12 Fl oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Sierra Mist, 12 Fl oz is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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