Nutrition comparison

T-Bone vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

1/2 Lb. Bacon Cheeseburger is lowest in calories, while T-Bone gives the most protein.

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Lowest calories
1/2 Lb. Bacon Cheeseburger
1,007 kcal
Highest protein
T-Bone
86 g protein
Lowest carbs
T-Bone
0 g carbs
Lowest sodium
T-Bone
575 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
T-BoneSteaks & More1,152 kcal86 g0 g90 g0 g575 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose 1/2 Lb. Bacon Cheeseburger if your priority is keeping calories lower. It has 1,007 calories per serving.

Choose T-Bone if you want the most protein. It has 86g protein per serving.

If sodium matters, T-Bone is the lighter sodium pick at 575mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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