Two Grilled Chicken Breasts, 10 oz vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Two Grilled Chicken Breasts, 10 oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Two Grilled Chicken Breasts, 10 oz

346 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Two Grilled Chicken Breasts, 10 oz

0 g carbs

Lowest sodium

Two Grilled Chicken Breasts, 10 oz

649 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Two Grilled Chicken Breasts, 10 ozChicken & Seafood Combos	346 kcal	53 g	0 g	12 g	0 g	649 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Two Grilled Chicken Breasts, 10 oz if your priority is keeping calories lower. It has 346 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Two Grilled Chicken Breasts, 10 oz is the lighter sodium pick at 649mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.