Nutrition comparison

Vegetable Beef vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Vegetable Beef is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Vegetable Beef
86 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Vegetable Beef
8 g carbs
Lowest sodium
Vegetable Beef
1,152 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetable BeefSoups86 kcal4 g8 g4 g0 g1,152 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Vegetable Beef if your priority is keeping calories lower. It has 86 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Vegetable Beef is the lighter sodium pick at 1,152mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

Open calculator