Nutrition comparison

Wood Grill Yeast Roll vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Wood Grill Yeast Roll is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Wood Grill Yeast Roll
141 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
1/2 Lb. Bacon Cheeseburger
52 g carbs
Lowest sodium
Wood Grill Yeast Roll
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wood Grill Yeast RollHomemade Breads & Muffins141 kcal3 g61 g3 g1 g1 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Wood Grill Yeast Roll if your priority is keeping calories lower. It has 141 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Wood Grill Yeast Roll is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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