Last updated: Aug 12, 2026
Western Sizzlin

1/2 Lb. Cheeseburger

SandwichesPopular

Western Sizzlin 1/2 Lb. Cheeseburger is fat-leaning, with about 45% of macro calories from fat. Each serving has 871 calories, 40g protein, 63g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 ea
Serving Size
871
Calories
Per serving
40 g
Protein
63 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories871 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 1,719 mg75%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

871
kcal
Protein40 g (21%)
Carbs63 g (34%)
Fat37 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 1,719 mg75%
Sugars 5 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 40g protein and 871 calories.No
Lower carb63g carbs per serving.No
Low fat37g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,719mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

1/2 Lb. Cheeseburger has 732 more calories than 1,000 Island and 40g more protein. Compare

1/2 Lb. Cheeseburger has 136 fewer calories than 1/2 Lb. Bacon Cheeseburger and 19g less protein. Compare

Compare with 1,000 Island

1/2 Lb. Cheeseburger Compared With Nearby Items

Compared with 1/2 Lb. Hamburger, another Sandwiches item at Western Sizzlin, 1/2 Lb. Cheeseburger has 120 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Lb. Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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