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Last updated: Aug 12, 2026

Western Sizzlin

Child's Shrimp

Child's MenuPopular

Western Sizzlin Child's Shrimp is fat-leaning, with about 49% of macro calories from fat. Each serving has 276 calories, 16g protein, 12g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

4 oz

Serving Size

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276

Calories

Per serving

16 g

Protein

12 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories276 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 920 mg40%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

276

kcal

Protein16 g (29%)

Carbs12 g (22%)

Fat12 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

29% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 920 mg40%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 16g protein and 276 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Child's Menu

View all

1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein 1/4 Lb. Child's Chopped Steak280 kcal · 19 g protein 1/4 Lb. Child's Hamburger367 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Child's Shrimp has 137 more calories than 1,000 Island and 16g more protein. Compare

Child's Shrimp has 731 fewer calories than 1/2 Lb. Bacon Cheeseburger and 43g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Child's Shrimp Compared With Nearby Items

Compared with 1/4 Lb. Child's Chopped Steak, another Child's Menu item at Western Sizzlin, Child's Shrimp has 4 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Child's Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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