NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wetherspoon

Simple Chicken Jalfrezi with Chips

CurriesPopular

Wetherspoon Simple Chicken Jalfrezi with Chips is carb-leaning, with about 51% of macro calories from carb. Each serving has 977 calories, 0g protein, 100g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

977

Calories

Per serving

0 g

Protein

100 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories977 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,600 mg70%

Total Carbohydrate 100 g36%

Dietary Fiber 12 g43%

Total Sugars 15 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

977

kcal

Protein0 g (0%)

Carbs100 g (51%)

Fat42 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 12 g43%

Sodium 1,600 mg70%

Sugars 15 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 977 calories.No

Lower carb100g carbs per serving.No

Low fat42g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Simple Chicken Jalfrezi with Chips has 169 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Simple Chicken Jalfrezi with Chips has 126 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Simple Chicken Jalfrezi with Chips Compared With Nearby Items

Wetherspoon Simple Chicken Jalfrezi with Chips is listed in the Curries category with 977 calories, 0g protein, 100g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Simple Chicken Jalfrezi with Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI