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Last updated: Aug 12, 2026

Wg Grinders

Pizza Grinder

6” Specialty GrindersPopular

Wg Grinders Pizza Grinder is carb-leaning, with about 43% of macro calories from carb. Each serving has 570 calories, 35g protein, 65g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 grinder

Serving Size

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570

Calories

Per serving

35 g

Protein

65 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,440 mg63%

Total Carbohydrate 65 g24%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein35 g (23%)

Carbs65 g (43%)

Fat22 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,440 mg63%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 35g protein and 570 calories.Yes

Lower carb65g carbs per serving.No

Low fat22g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6” Specialty Grinders

View all

BLT Grinder410 kcal · 21 g protein Club Grinder580 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Grinder has 160 more calories than BLT Grinder and 14g more protein. Compare

Pizza Grinder has 320 more calories than Baked Chicken Grinder and 16g more protein. Compare

BLT Grinder410 kcal · 21 g proteinBaked Chicken Grinder250 kcal · 19 g proteinBuffalo Chicken Grinder380 kcal · 29 g proteinCheddar & Macaroni970 kcal · 17 g proteinCheesesteak Grinder660 kcal · 49 g proteinChicken Cordon Blue Grinder490 kcal · 34 g protein

Compare with BLT Grinder

Pizza Grinder Compared With Nearby Items

Compared with Club Grinder, another 6” Specialty Grinders item at Wg Grinders, Pizza Grinder has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Grinder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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