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Last updated: Aug 12, 2026

Wg Grinders

White Pizza Grinder with Cheese & Dressing

6” Specialty GrindersPopular

Wg Grinders White Pizza Grinder with Cheese & Dressing is fat-leaning, with about 48% of macro calories from fat. Each serving has 780 calories, 38g protein, 64g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 grinder

Serving Size

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780

Calories

Per serving

38 g

Protein

64 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,480 mg64%

Total Carbohydrate 64 g23%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein38 g (19%)

Carbs64 g (33%)

Fat42 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,480 mg64%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 38g protein and 780 calories.No

Lower carb64g carbs per serving.No

Low fat42g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6” Specialty Grinders

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BLT Grinder410 kcal · 21 g protein Club Grinder580 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Pizza Grinder with Cheese & Dressing has 370 more calories than BLT Grinder and 17g more protein. Compare

White Pizza Grinder with Cheese & Dressing has 530 more calories than Baked Chicken Grinder and 19g more protein. Compare

BLT Grinder410 kcal · 21 g proteinBaked Chicken Grinder250 kcal · 19 g proteinBuffalo Chicken Grinder380 kcal · 29 g proteinCheddar & Macaroni970 kcal · 17 g proteinCheesesteak Grinder660 kcal · 49 g proteinChicken Cordon Blue Grinder490 kcal · 34 g protein

Compare with BLT Grinder

White Pizza Grinder with Cheese & Dressing Compared With Nearby Items

Compared with Club Grinder, another 6” Specialty Grinders item at Wg Grinders, White Pizza Grinder with Cheese & Dressing has 200 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Pizza Grinder with Cheese & Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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