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Nutrition comparison
Breakfast Slider with Egg & Jalapeno Cheese vs 1921 Slider with American Cheese, Lettuce & Tomato
Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.
Quick answer
Breakfast Slider with Egg & Jalapeno Cheese is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.
Add all to calculatorLowest calories
Breakfast Slider with Egg & Jalapeno Cheese
210 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
Breakfast Slider with Egg & Jalapeno Cheese
15 g carbs
Lowest sodium
Breakfast Slider with Egg & Jalapeno Cheese
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Slider with Egg & Jalapeno CheeseBreakfast | 210 kcal | 9 g | 15 g | 13 g | 1 g | 400 mg |
| 1921 Slider with American Cheese, Lettuce & TomatoSliders | 250 kcal | 14 g | 16 g | 14 g | 2 g | 560 mg |
Which should you choose?
Choose Breakfast Slider with Egg & Jalapeno Cheese if your priority is keeping calories lower. It has 210 calories per serving.
Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.
If sodium matters, Breakfast Slider with Egg & Jalapeno Cheese is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the White Castle calculator to see combined calories and macros.
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