Breakfast Toast Sandwich with Bacon, Egg, Cheddar Cheese vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

1921 Slider with American Cheese, Lettuce & Tomato is lowest in calories, while Breakfast Toast Sandwich with Bacon, Egg, Cheddar Cheese gives the most protein.

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Lowest calories

1921 Slider with American Cheese, Lettuce & Tomato

250 kcal

Highest protein

Breakfast Toast Sandwich with Bacon, Egg, Cheddar Cheese

18 g protein

Lowest carbs

1921 Slider with American Cheese, Lettuce & Tomato

16 g carbs

Lowest sodium

1921 Slider with American Cheese, Lettuce & Tomato

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Toast Sandwich with Bacon, Egg, Cheddar CheeseBreakfast	390 kcal	18 g	29 g	24 g	2 g	940 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders	250 kcal	14 g	16 g	14 g	2 g	560 mg

Which should you choose?

Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.

Choose Breakfast Toast Sandwich with Bacon, Egg, Cheddar Cheese if you want the most protein. It has 18g protein per serving.

If sodium matters, 1921 Slider with American Cheese, Lettuce & Tomato is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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