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Nutrition comparison
Chocolate Shake (Chicago Only), Medium vs 1921 Slider with American Cheese, Lettuce & Tomato
Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.
Quick answer
1921 Slider with American Cheese, Lettuce & Tomato is lowest in calories, while Chocolate Shake (Chicago Only), Medium gives the most protein.
Add all to calculatorLowest calories
1921 Slider with American Cheese, Lettuce & Tomato
250 kcal
Highest protein
Chocolate Shake (Chicago Only), Medium
16 g protein
Lowest carbs
1921 Slider with American Cheese, Lettuce & Tomato
16 g carbs
Lowest sodium
Chocolate Shake (Chicago Only), Medium
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Shake (Chicago Only), MediumShakes | 780 kcal | 16 g | 152 g | 14 g | 3 g | 470 mg |
| 1921 Slider with American Cheese, Lettuce & TomatoSliders | 250 kcal | 14 g | 16 g | 14 g | 2 g | 560 mg |
Which should you choose?
Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.
Choose Chocolate Shake (Chicago Only), Medium if you want the most protein. It has 16g protein per serving.
If sodium matters, Chocolate Shake (Chicago Only), Medium is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the White Castle calculator to see combined calories and macros.
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