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Nutrition comparison
Chocolate Shake (Chicago Only), Small vs 1921 Slider with American Cheese, Lettuce & Tomato
Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.
Quick answer
1921 Slider with American Cheese, Lettuce & Tomato is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1921 Slider with American Cheese, Lettuce & Tomato
250 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
1921 Slider with American Cheese, Lettuce & Tomato
16 g carbs
Lowest sodium
Chocolate Shake (Chicago Only), Small
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Shake (Chicago Only), SmallShakes | 550 kcal | 12 g | 106 g | 9 g | 2 g | 330 mg |
| 1921 Slider with American Cheese, Lettuce & TomatoSliders | 250 kcal | 14 g | 16 g | 14 g | 2 g | 560 mg |
Which should you choose?
Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.
Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.
If sodium matters, Chocolate Shake (Chicago Only), Small is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the White Castle calculator to see combined calories and macros.
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