Nutrition comparison

Chocolate Shake (Cincinnati Only), Small vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

1921 Slider with American Cheese, Lettuce & Tomato is lowest in calories, while Chocolate Shake (Cincinnati Only), Small gives the most protein.

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Lowest calories
1921 Slider with American Cheese, Lettuce & Tomato
250 kcal
Highest protein
Chocolate Shake (Cincinnati Only), Small
16 g protein
Lowest carbs
1921 Slider with American Cheese, Lettuce & Tomato
16 g carbs
Lowest sodium
Chocolate Shake (Cincinnati Only), Small
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Shake (Cincinnati Only), SmallShakes640 kcal16 g112 g17 g0 g400 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.

Choose Chocolate Shake (Cincinnati Only), Small if you want the most protein. It has 16g protein per serving.

If sodium matters, Chocolate Shake (Cincinnati Only), Small is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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