Nutrition comparison

Hot Chocolate (Columbus Only), Medium vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

1921 Slider with American Cheese, Lettuce & Tomato is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1921 Slider with American Cheese, Lettuce & Tomato
250 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
1921 Slider with American Cheese, Lettuce & Tomato
16 g carbs
Lowest sodium
Hot Chocolate (Columbus Only), Medium
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate (Columbus Only), MediumBeverages300 kcal1 g46 g10 g2 g280 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Hot Chocolate (Columbus Only), Medium is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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