Smoky BBQ Chicken Rings, 9 Pc vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

1921 Slider with American Cheese, Lettuce & Tomato is lowest in calories, while Smoky BBQ Chicken Rings, 9 Pc gives the most protein.

Lowest calories

1921 Slider with American Cheese, Lettuce & Tomato

250 kcal

Highest protein

Smoky BBQ Chicken Rings, 9 Pc

27 g protein

Lowest carbs

1921 Slider with American Cheese, Lettuce & Tomato

16 g carbs

Lowest sodium

1921 Slider with American Cheese, Lettuce & Tomato

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoky BBQ Chicken Rings, 9 PcSides	490 kcal	27 g	22 g	31 g	1 g	1,210 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders	250 kcal	14 g	16 g	14 g	2 g	560 mg

Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.

Choose Smoky BBQ Chicken Rings, 9 Pc if you want the most protein. It has 27g protein per serving.

If sodium matters, 1921 Slider with American Cheese, Lettuce & Tomato is the lighter sodium pick at 560mg.

Open these items in the White Castle calculator to see combined calories and macros.