Vanilla Shake (Nashville Only), Medium vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

1921 Slider with American Cheese, Lettuce & Tomato is lowest in calories, while Vanilla Shake (Nashville Only), Medium gives the most protein.

Lowest calories

1921 Slider with American Cheese, Lettuce & Tomato

250 kcal

Highest protein

Vanilla Shake (Nashville Only), Medium

19 g protein

Lowest carbs

1921 Slider with American Cheese, Lettuce & Tomato

16 g carbs

Lowest sodium

Vanilla Shake (Nashville Only), Medium

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Shake (Nashville Only), MediumShakes	950 kcal	19 g	176 g	19 g	0 g	410 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders	250 kcal	14 g	16 g	14 g	2 g	560 mg

Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.

Choose Vanilla Shake (Nashville Only), Medium if you want the most protein. It has 19g protein per serving.

If sodium matters, Vanilla Shake (Nashville Only), Medium is the lighter sodium pick at 410mg.

Open these items in the White Castle calculator to see combined calories and macros.