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Last updated: Aug 12, 2026
White Spot Restaurants

Add Apple Slices

Pirate PaksPopular

White Spot Restaurants Add Apple Slices is carb-leaning, with about 95% of macro calories from carb. Each serving has 40 calories, 0.3g protein, 10g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (85g)
Serving Size
85 g
Serving Weight
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40
Calories
Per serving
0.3 g
Protein
10 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein0.3 g (3%)
Carbs10 g (95%)
Fat0.1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0 g0%
Sodium 3 mg0%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.3g protein and 40 calories.No
Lower carb10g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium3mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pirate Paks

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Add Chocolate Gold Coin26 kcal · 0.4 g proteinAdd French Fries143 kcal · 2 g proteinAdd Grapes59 kcal · 0.6 g proteinAdd Pirate Caesar Salad122 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Apple Slices has 14 more calories than Add Chocolate Gold Coin and 0.1g less protein. Compare

Add Apple Slices has 374 fewer calories than Add Classic Plate and 10.7g less protein. Compare

Compare with Add Chocolate Gold Coin

Add Apple Slices Compared With Nearby Items

Compared with Add Chocolate Gold Coin, another Pirate Paks item at White Spot Restaurants, Add Apple Slices has 14 more calories than it and 0.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Apple Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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