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Last updated: Aug 12, 2026
Illustration for reference only
Whitey's Ice Cream
Chocolate Lite Shake, Medium
Lite ShakesPopular
Chocolate Lite Shake, Medium nutrition information from Whitey's Ice Cream.
16 fl oz (454g)
Serving Size
454 g
Serving Weight
700
Calories
Per serving
20 g
Protein
150 g
Carbs
2.5 g
Fat
Nutrition Facts
Amount per serving
Calories700 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 320 mg14%
Total Carbohydrate 150 g55%
Dietary Fiber 2 g7%
Total Sugars 122 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
700
kcal
Protein20 g (11%)
Carbs150 g (85%)
Fat2.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 20 g40%
Fiber 2 g7%
Sodium 320 mg14%
Sugars 122 g—
Saturated Fat 1.5 g8%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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