Pork Sandwich vs Baked Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.

Quick answer

Baked Beans is lowest in calories, while Pork Sandwich gives the most protein.

Lowest calories

Baked Beans

140 kcal

Highest protein

Pork Sandwich

27 g protein

Lowest carbs

Baked Beans

25 g carbs

Lowest sodium

Pork Sandwich

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork SandwichSandwiches	238 kcal	27 g	26 g	5 g	0.5 g	0 mg
Baked BeansSides & Extras	140 kcal	7 g	25 g	1 g	6 g	0 mg

Choose Baked Beans if your priority is keeping calories lower. It has 140 calories per serving.

Choose Pork Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Pork Sandwich is the lighter sodium pick at 0mg.

Open these items in the Whitt's BBQ calculator to see combined calories and macros.