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Nutrition comparison
Turkey Sandwich with Slaw & Pickle vs Baked Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Whitt's BBQ menu items.
Quick answer
Baked Beans is lowest in calories, while Turkey Sandwich with Slaw & Pickle gives the most protein.
Add all to calculatorLowest calories
Baked Beans
140 kcal
Highest protein
Turkey Sandwich with Slaw & Pickle
19 g protein
Lowest carbs
Baked Beans
25 g carbs
Lowest sodium
Turkey Sandwich with Slaw & Pickle
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Sandwich with Slaw & PickleSandwiches | 212 kcal | 19 g | 29 g | 3 g | 0.5 g | 0 mg |
| Baked BeansSides & Extras | 140 kcal | 7 g | 25 g | 1 g | 6 g | 0 mg |
Which should you choose?
Choose Baked Beans if your priority is keeping calories lower. It has 140 calories per serving.
Choose Turkey Sandwich with Slaw & Pickle if you want the most protein. It has 19g protein per serving.
If sodium matters, Turkey Sandwich with Slaw & Pickle is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Whitt's BBQ calculator to see combined calories and macros.
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