Last updated: Aug 12, 2026
Whitt's BBQ

Turkey Sandwich with Slaw & Pickle

SandwichesPopular

Whitt's BBQ Turkey Sandwich with Slaw & Pickle is carb-leaning, with about 53% of macro calories from carb. Each serving has 212 calories, 19g protein, 29g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
212
Calories
Per serving
19 g
Protein
29 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories212 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

212
kcal
Protein19 g (35%)
Carbs29 g (53%)
Fat3 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 19g protein and 212 calories.Yes
Lower carb29g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sandwich with Slaw & Pickle has 72 more calories than Baked Beans and 12g more protein. Compare

Turkey Sandwich with Slaw & Pickle has 688 fewer calories than Baked Potato, Loaded with Pork and 2g less protein. Compare

Compare with Baked Beans

Turkey Sandwich with Slaw & Pickle Compared With Nearby Items

Compared with Pork Sandwich, another Sandwiches item at Whitt's BBQ, Turkey Sandwich with Slaw & Pickle has 26 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Sandwich with Slaw & Pickle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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