Nutrition comparison

Classic Western vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Classic Western is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

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Lowest calories
Classic Western
440 kcal
Highest protein
4 Cheese Mac N Cheese
53 g protein
Lowest carbs
Classic Western
46 g carbs
Lowest sodium
Classic Western
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic WesternBreakfast440 kcal23 g46 g18 g7 g670 mg
4 Cheese Mac N CheeseComfort Foods1,160 kcal53 g106 g58 g5 g1,480 mg

Which should you choose?

Choose Classic Western if your priority is keeping calories lower. It has 440 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, Classic Western is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.

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