Garlic Bread, Side vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Garlic Bread, Side is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

Lowest calories

Garlic Bread, Side

480 kcal

Highest protein

4 Cheese Mac N Cheese

53 g protein

Lowest carbs

Garlic Bread, Side

71 g carbs

Lowest sodium

Garlic Bread, Side

820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Bread, SideSide Salads, Sides & Soup	480 kcal	14 g	71 g	15 g	3 g	820 mg
4 Cheese Mac N CheeseComfort Foods	1,160 kcal	53 g	106 g	58 g	5 g	1,480 mg

Choose Garlic Bread, Side if your priority is keeping calories lower. It has 480 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, Garlic Bread, Side is the lighter sodium pick at 820mg.

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.