Roasted Red Pepper & Tomato Bisque, Full vs 4 Cheese Mac N Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Williams Fresh Cafe menu items.

Quick answer

Roasted Red Pepper & Tomato Bisque, Full is lowest in calories, while 4 Cheese Mac N Cheese gives the most protein.

Lowest calories

Roasted Red Pepper & Tomato Bisque, Full

500 kcal

Highest protein

4 Cheese Mac N Cheese

53 g protein

Lowest carbs

Roasted Red Pepper & Tomato Bisque, Full

57 g carbs

Lowest sodium

4 Cheese Mac N Cheese

1,480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Red Pepper & Tomato Bisque, FullSide Salads, Sides & Soup	500 kcal	17 g	57 g	23 g	5 g	1,680 mg
4 Cheese Mac N CheeseComfort Foods	1,160 kcal	53 g	106 g	58 g	5 g	1,480 mg

Choose Roasted Red Pepper & Tomato Bisque, Full if your priority is keeping calories lower. It has 500 calories per serving.

Choose 4 Cheese Mac N Cheese if you want the most protein. It has 53g protein per serving.

If sodium matters, 4 Cheese Mac N Cheese is the lighter sodium pick at 1,480mg.

Open these items in the Williams Fresh Cafe calculator to see combined calories and macros.