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Last updated: Aug 12, 2026

Williams Fresh Cafe

Chocolate Espresso Shake, 16 fl oz

Summer RefreshersPopular

Williams Fresh Cafe Chocolate Espresso Shake, 16 fl oz is carb-leaning, with about 51% of macro calories from carb. Each serving has 610 calories, 14g protein, 79g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz (403g)

Serving Size

403 g

Serving Weight

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610

Calories

Per serving

14 g

Protein

79 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 17 g85%

Trans Fat 0.2 g—

Cholesterol 80 mg27%

Sodium 340 mg15%

Total Carbohydrate 79 g29%

Dietary Fiber 3 g11%

Total Sugars 63 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein14 g (9%)

Carbs79 g (51%)

Fat28 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 340 mg15%

Sugars 63 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 14g protein and 610 calories.No

Lower carb79g carbs per serving.No

Low fat28g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Espresso Shake, 16 fl oz has 80 fewer calories than 3 Cheese Gourmet Grilled Cheese and 11g less protein. Compare

Chocolate Espresso Shake, 16 fl oz has 550 fewer calories than 4 Cheese Mac N Cheese and 39g less protein. Compare

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein4 Cheese Mac N Cheese1,160 kcal · 53 g proteinAmericano, Large1 kcal · 0 g proteinAmericano, Medium1 kcal · 0 g proteinAmericano, Small1 kcal · 0 g proteinApple Butter Danish290 kcal · 5 g protein

Compare with 3 Cheese Gourmet Grilled Cheese

Chocolate Espresso Shake, 16 fl oz Compared With Nearby Items

Williams Fresh Cafe Chocolate Espresso Shake, 16 fl oz is listed in the Summer Refreshers category with 610 calories, 14g protein, 79g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Espresso Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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