Last updated: Aug 12, 2026
Williams Fresh Cafe

Cinnamon Broiche Danish

Baked Goods & PastriesPopular

Williams Fresh Cafe Cinnamon Broiche Danish is carb-leaning, with about 52% of macro calories from carb. Each serving has 420 calories, 8g protein, 55g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 unit (116g)
Serving Size
116 g
Serving Weight
420
Calories
Per serving
8 g
Protein
55 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 540 mg23%
Total Carbohydrate 55 g20%
Dietary Fiber 3 g11%
Total Sugars 14 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein8 g (8%)
Carbs55 g (52%)
Fat19 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 540 mg23%
Sugars 14 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 8g protein and 420 calories.No
Lower carb55g carbs per serving.No
Low fat19g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cinnamon Broiche Danish has 270 fewer calories than 3 Cheese Gourmet Grilled Cheese and 17g less protein. Compare

Cinnamon Broiche Danish has 740 fewer calories than 4 Cheese Mac N Cheese and 45g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Cinnamon Broiche Danish Compared With Nearby Items

Compared with Banana Nut Muffin, another Baked Goods & Pastries item at Williams Fresh Cafe, Cinnamon Broiche Danish has 60 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Broiche Danish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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