Last updated: Aug 12, 2026
Illustration for reference only
Williams Fresh Cafe

Egg Bacon Spinach & Avocado Bagel

BreakfastPopular

Egg Bacon Spinach & Avocado Bagel nutrition information from Williams Fresh Cafe.

1 Serving (262g)
Serving Size
262 g
Serving Weight
560
Calories
Per serving
25 g
Protein
58 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0.4 g
Cholesterol 270 mg90%
Sodium 790 mg34%
Total Carbohydrate 58 g21%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein25 g (18%)
Carbs58 g (42%)
Fat25 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 7 g25%
Sodium 790 mg34%
Sugars 8 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.