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Last updated: Aug 12, 2026

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Williams Fresh Cafe

Flat White, Medium

EspressoPopular

Flat White, Medium nutrition information from Williams Fresh Cafe.

1 serving (314g)

Serving Size

314 g

Serving Weight

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120

Calories

Per serving

8 g

Protein

12 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0.2 g—

Cholesterol 20 mg7%

Sodium 115 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein8 g (27%)

Carbs12 g (40%)

Fat4.5 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 115 mg5%

Sugars 12 g—

Saturated Fat 3 g15%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.