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Last updated: Aug 12, 2026

Williams Fresh Cafe

S'More Waffle

WafflesPopular

Williams Fresh Cafe S'More Waffle is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,190 calories, 18g protein, 163g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (472g)

Serving Size

472 g

Serving Weight

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1,190

Calories

Per serving

18 g

Protein

163 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 740 mg32%

Total Carbohydrate 163 g59%

Dietary Fiber 4 g14%

Total Sugars 118 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein18 g (6%)

Carbs163 g (54%)

Fat53 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 4 g14%

Sodium 740 mg32%

Sugars 118 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 18g protein and 1,190 calories.No

Lower carb163g carbs per serving.No

Low fat53g total fat per serving.No

High sugar118g total sugars per serving.Yes

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Waffles

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Banana Berry (Breakfast) Waffle600 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

S'More Waffle has 500 more calories than 3 Cheese Gourmet Grilled Cheese and 7g less protein. Compare

S'More Waffle has 30 more calories than 4 Cheese Mac N Cheese and 35g less protein. Compare

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein4 Cheese Mac N Cheese1,160 kcal · 53 g proteinAmericano, Large1 kcal · 0 g proteinAmericano, Medium1 kcal · 0 g proteinAmericano, Small1 kcal · 0 g proteinApple Butter Danish290 kcal · 5 g protein

Compare with 3 Cheese Gourmet Grilled Cheese

S'More Waffle Compared With Nearby Items

Compared with Banana Berry (Breakfast) Waffle, another Waffles item at Williams Fresh Cafe, S'More Waffle has 590 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for S'More Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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