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Last updated: Aug 12, 2026
Williams Fresh Cafe

Vegetarian Rice Box

Rice Boxes & SaladsPopular

Williams Fresh Cafe Vegetarian Rice Box is carb-leaning, with about 54% of macro calories from carb. Each serving has 990 calories, 31g protein, 136g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (641g)
Serving Size
641 g
Serving Weight
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990
Calories
Per serving
31 g
Protein
136 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 920 mg40%
Total Carbohydrate 136 g49%
Dietary Fiber 19 g68%
Total Sugars 13 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein31 g (12%)
Carbs136 g (54%)
Fat38 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 19 g68%
Sodium 920 mg40%
Sugars 13 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 31g protein and 990 calories.No
Lower carb136g carbs per serving.No
Low fat38g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegetarian Rice Box has 300 more calories than 3 Cheese Gourmet Grilled Cheese and 6g more protein. Compare

Vegetarian Rice Box has 170 fewer calories than 4 Cheese Mac N Cheese and 22g less protein. Compare

Compare with 3 Cheese Gourmet Grilled Cheese

Vegetarian Rice Box Compared With Nearby Items

Williams Fresh Cafe Vegetarian Rice Box is listed in the Rice Boxes & Salads category with 990 calories, 31g protein, 136g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Rice Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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