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Last updated: Aug 12, 2026

Winchell's Donut House

Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel

SandwichesPopular

Winchell's Donut House Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel is fat-leaning, with about 43% of macro calories from fat. Each serving has 580 calories, 31g protein, 54g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (328g)

Serving Size

328 g

Serving Weight

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580

Calories

Per serving

31 g

Protein

54 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 970 mg42%

Total Carbohydrate 54 g20%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein31 g (21%)

Carbs54 g (36%)

Fat28 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 5 g18%

Sodium 970 mg42%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 31g protein and 580 calories.Yes

Lower carb54g carbs per serving.No

Low fat28g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g protein BLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein Bacon Avocado Extreme Melt on Whole Wheat Bagel720 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel has 170 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 16g less protein. Compare

Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel has 410 more calories than Albacore Tuna Salad and 12g more protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel Compared With Nearby Items

Compared with Bacon Avocado Extreme Melt on Whole Wheat Bagel, another Sandwiches item at Winchell's Donut House, Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel has 140 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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