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Last updated: Aug 12, 2026

Winchell's Donut House

French Vanilla Hot Cappuccino, 20 oz

DrinksPopular

Winchell's Donut House French Vanilla Hot Cappuccino, 20 oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 490 calories, 6g protein, 79g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (592g)

Serving Size

592 g

Serving Weight

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490

Calories

Per serving

6 g

Protein

79 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 79 g29%

Dietary Fiber 0 g0%

Total Sugars 62 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein6 g (5%)

Carbs79 g (65%)

Fat16 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 480 mg21%

Sugars 62 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 490 calories.No

Lower carb79g carbs per serving.No

Low fat16g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Licuado, 16 oz240 kcal · 8 g protein Banana Licuado, 20 oz270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Vanilla Hot Cappuccino, 20 oz has 260 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 41g less protein. Compare

French Vanilla Hot Cappuccino, 20 oz has 320 more calories than Albacore Tuna Salad and 13g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

French Vanilla Hot Cappuccino, 20 oz Compared With Nearby Items

Compared with Banana Licuado, 20 oz, another Drinks item at Winchell's Donut House, French Vanilla Hot Cappuccino, 20 oz has 220 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Vanilla Hot Cappuccino, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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