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Last updated: Aug 12, 2026

Winchell's Donut House

Mini Croissant

Bakery and CroissantsPopular

Winchell's Donut House Mini Croissant is fat-leaning, with about 48% of macro calories from fat. Each serving has 170 calories, 3g protein, 19g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Unit (42g)

Serving Size

42 g

Serving Weight

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170

Calories

Per serving

3 g

Protein

19 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 310 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein3 g (7%)

Carbs19 g (45%)

Fat9 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No

Lower carb19g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Strudel350 kcal · 6 g protein

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Quick comparisons

Mini Croissant has 580 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 44g less protein. Compare

Mini Croissant has the same calories as Albacore Tuna Salad and 16g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Mini Croissant Compared With Nearby Items

Compared with Apple Strudel, another Bakery and Croissants item at Winchell's Donut House, Mini Croissant has 180 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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