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Last updated: Aug 12, 2026

Winchell's Donut House

Mocha Caramel Cappuccino Chilla, 20 oz

DrinksPopular

Winchell's Donut House Mocha Caramel Cappuccino Chilla, 20 oz is carb-leaning, with about 74% of macro calories from carb. Each serving has 980 calories, 12g protein, 179g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz (567g)

Serving Size

567 g

Serving Weight

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980

Calories

Per serving

12 g

Protein

179 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 810 mg35%

Total Carbohydrate 179 g65%

Dietary Fiber 1 g4%

Total Sugars 139 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein12 g (5%)

Carbs179 g (74%)

Fat22 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 810 mg35%

Sugars 139 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 12g protein and 980 calories.No

Lower carb179g carbs per serving.No

Low fat22g total fat per serving.No

High sugar139g total sugars per serving.Yes

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Licuado, 16 oz240 kcal · 8 g protein Banana Licuado, 20 oz270 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Caramel Cappuccino Chilla, 20 oz has 230 more calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 35g less protein. Compare

Mocha Caramel Cappuccino Chilla, 20 oz has 810 more calories than Albacore Tuna Salad and 7g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Mocha Caramel Cappuccino Chilla, 20 oz Compared With Nearby Items

Compared with Banana Licuado, 20 oz, another Drinks item at Winchell's Donut House, Mocha Caramel Cappuccino Chilla, 20 oz has 710 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha Caramel Cappuccino Chilla, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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