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Last updated: Aug 12, 2026

Winchell's Donut House

Pineapple Cream Cheese Croissant

Bakery and CroissantsPopular

Winchell's Donut House Pineapple Cream Cheese Croissant is carb-leaning, with about 47% of macro calories from carb. Each serving has 520 calories, 11g protein, 61g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Unit (128g)

Serving Size

128 g

Serving Weight

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520

Calories

Per serving

11 g

Protein

61 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 50 mg17%

Sodium 430 mg19%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein11 g (8%)

Carbs61 g (47%)

Fat26 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 430 mg19%

Sugars 14 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 11g protein and 520 calories.No

Lower carb61g carbs per serving.No

Low fat26g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Strudel350 kcal · 6 g protein

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Quick comparisons

Pineapple Cream Cheese Croissant has 230 fewer calories than Albacore Tuna Extreme Melt on Whole Wheat Bagel and 36g less protein. Compare

Pineapple Cream Cheese Croissant has 350 more calories than Albacore Tuna Salad and 8g less protein. Compare

Albacore Tuna Extreme Melt on Whole Wheat Bagel750 kcal · 47 g proteinAlbacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinApple Strudel350 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBLTCC Sandwich on Whole Wheat Bagel400 kcal · 16 g protein

Compare with Albacore Tuna Extreme Melt on Whole Wheat Bagel

Pineapple Cream Cheese Croissant Compared With Nearby Items

Compared with Apple Strudel, another Bakery and Croissants item at Winchell's Donut House, Pineapple Cream Cheese Croissant has 170 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pineapple Cream Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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