Last updated: Aug 12, 2026
Wok Box

Extra Ginger Soy Egg

ExtrasPopular

Wok Box Extra Ginger Soy Egg is fat-leaning, with about 56% of macro calories from fat. Each serving has 29 calories, 2.5g protein, 1g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
29
Calories
Per serving
2.5 g
Protein
1 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories29 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 76 mg25%
Sodium 243 mg11%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.7 g—
Protein 2.5 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

29
kcal
Protein2.5 g (31%)
Carbs1 g (13%)
Fat2 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

31% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2.5 g5%
Fiber 0 g0%
Sodium 243 mg11%
Sugars 0.7 g—
Saturated Fat 0.6 g3%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 2.5g protein and 29 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0.7g total sugars per serving.No
High sodium243mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Ginger Soy Egg has 210 fewer calories than Add Beef (Regular Box Portion) and 27.5g less protein. Compare

Extra Ginger Soy Egg has 119 fewer calories than Add Chicken (Regular Box Portion) and 22.5g less protein. Compare

Compare with Add Beef (Regular Box Portion)

Extra Ginger Soy Egg Compared With Nearby Items

Wok Box Extra Ginger Soy Egg is listed in the Extras category with 29 calories, 2.5g protein, 1g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Extra Ginger Soy Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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