Bar-B-Q Cheese Fries vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Bar-B-Q Cheese Fries is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Bar-B-Q Cheese Fries

607 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Bar-B-Q Cheese Fries

502 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bar-B-Q Cheese FriesStarters	607 kcal	16 g	63 g	31 g	6 g	502 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Bar-B-Q Cheese Fries if your priority is keeping calories lower. It has 607 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Bar-B-Q Cheese Fries is the lighter sodium pick at 502mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.