Brunswick Stew vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Brunswick Stew is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Brunswick Stew

210 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Brunswick Stew

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunswick StewStarters	210 kcal	5 g	11 g	5.5 g	2 g	340 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Brunswick Stew if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Brunswick Stew is the lighter sodium pick at 340mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.