Chili vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Woody's BBQ menu items.

Quick answer

Chili is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

Chili

405 kcal

Highest protein

1/2 Chicken

83 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

Chili

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChiliStarters	405 kcal	10 g	10 g	20 g	2 g	530 mg
1/2 ChickenDinners	840 kcal	83 g	0 g	56 g	0 g	530 mg

Choose Chili if your priority is keeping calories lower. It has 405 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Chili is the lighter sodium pick at 530mg.

Open these items in the Woody's BBQ calculator to see combined calories and macros.